Is Listerine Antiseptic Mouthwash, Cool Mint, Ultraclean Low FODMAP?

Description
Cool mint mouthwash provides a concentrated mint flavor with a brisk, tingling sensation; the clear liquid feels thin and quickly coats the mouth. Users typically swish for about 30 seconds after brushing or between meals. Reviews note effective breath freshening and a strong burn that some find intense but cleansing.

Description
Cool mint mouthwash provides a concentrated mint flavor with a brisk, tingling sensation; the clear liquid feels thin and quickly coats the mouth. Users typically swish for about 30 seconds after brushing or between meals. Reviews note effective breath freshening and a strong burn that some find intense but cleansing.
Ingredients
Eucalyptol 0,092% (Antiplaque/antigingivitis), Menthol 0,042% (Antiplaque/antigingivitis), Methyl Salicylate 0,060% (Antiplaque/antigingivitis), Thymol 0,064% (Antiplaque/antigingivitis), Inactive Water, Alcohol, Sorbitol Solution, Flavor, Poloxamer 407, Benzoic Acid, Zinc Chloride, Sodium Benzoate, Sucralose, Sodium Saccharin, Green No, 3
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


