Is Listerine Cool Mint Antiseptic Mouthwash Low FODMAP?
Description
Strong, cool mint flavor with a brisk, tingling bite; thin, waterlike texture coats the mouth briefly. Commonly used as a thirty-second rinse after brushing or between meals to freshen breath and reduce oral bacteria. Reviews note long-lasting freshness and effectiveness, though some users occasionally find the burn intense or harsh.
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Description
Strong, cool mint flavor with a brisk, tingling bite; thin, waterlike texture coats the mouth briefly. Commonly used as a thirty-second rinse after brushing or between meals to freshen breath and reduce oral bacteria. Reviews note long-lasting freshness and effectiveness, though some users occasionally find the burn intense or harsh.
Ingredients
Active Ingredients: Eucalyptol (0.092 %), Menthol (0.042 %), Methyl Salicylate (0.060 %), Thymol (0.064 %). Purpose: Antiplaque/Antigingivitis, Antiplaque/Antigingivitis, Antiplaque/Antigingivitis, Antiplaque/Antigingivitis. Inactive Ingredients: Water, Alcohol (21.6%), Sorbitol, Poloxamer 407, Benzoic Acid, Sodium Saccharin, Sodium Benzoate, Flavor, Green 3.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.