Is Listerine Cool Mint Low FODMAP?
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Ingredients
Eucalyptol 0, Menthol 0, Methyl Salicylate 0, Thymol 0, Purposes Tipe Turn To Open: 3Ouee The Cap And Rn To Close Tum Ca Until It Locks, Antiplaque/antigingivitis This Formula Is Not Sold To Any Retailer As A Store Brand Plaque Gingivitis Uses Helps Prevent And Reduce: Warnings Do Not Use In Children Under 12 Years Of Age Keep Out Of Reach Of Children, If More Than Used For Rinsing Is Accidentally Swallowed, Get Medical Help Or Contact A Poison Control Center Right Away, The Listerine Dotte Design Is A Registered Trademark Of Johnson, Johnson, Directions Morning And Night Rinse Full Strength For 30 Seconds With 20(2/3 Fluid Ounce Or 4 Teaspoonfuls), Do Not Swallow
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.