Is LITE BUTTERMILK RANCH DRESSING, TOPPING & SPREAD, LITE BUTTERMILK RANCH Vegetarian?

Ingredients

Water, Vegetable Oil (Soybean And/Or Canola), Cultured Buttermilk, Maltodextrin, Distilled Vinegar, Sugar, Egg Yolk, Salt, Contains Less Than 2% Of Modified Corn Starch, Monosodium Glutamate, Garlic (Dried), Phosphoric Acid, Buttermilk Solids, Sour Cream Solids (Sour Cream [Cream, Nonfat Milk, Cultures], Maltodextrin, Cultured Buttermilk, Cultured Skim Milk), Titanium Dioxide (Color), Onion Juice Powder, Xanthan Gum, Lemon Juice Concentrate, Potassium Sorbate And Sodium Benzoate (Preservatives), Whey, Natural Flavor, Vinegar Powder, Spice, Rosemary Extract And Green Tea Extract, Sour Cream Powder, Lactic Acid, Disodium Phosphate, Milk, Citric Acid, Calcium Disodium Edta (To Protect Flavor).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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