Is LITE CHUNKY BLUE CHEESE DRESSING + DIP, LITE CHUNKY BLUE CHEESE GERD Friendly?
Description
Bold, tangy flavor with a creamy base and noticeable savory crumbles; texture combines smooth dressing and chunky pieces. Commonly used as a salad dressing, vegetable or chicken wing dip, and sandwich spread. Customers often note its distinct tang, consistent chunkiness, and versatility across salads, snacks, party platters and casual gatherings.
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Why it's not GERD friendly
- cheese culture
- blue cheese
- milk
- includes milk
- distilled vinegar
- pasteurized milk
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
Description
Bold, tangy flavor with a creamy base and noticeable savory crumbles; texture combines smooth dressing and chunky pieces. Commonly used as a salad dressing, vegetable or chicken wing dip, and sandwich spread. Customers often note its distinct tang, consistent chunkiness, and versatility across salads, snacks, party platters and casual gatherings.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cultured Nonfat Buttermilk, Water, Soybean Oil, Blue Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natamycin (To Protect Flavor)), Distilled Vinegar, Buttermilk Solids, Contains Less Than 2% Of: Salt, Natural Flavor (Includes Milk), Egg Yolks, Xanthan Gum, Lactic Acid, Spice, Garlic, Dehydrated, Contains: Milk, Egg
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
LITE CHUNKY BLUE CHEESE DRESSING + DIP, LITE CHUNKY BLUE CHEESE is available at 8 retailers
About this product
Dressing · Bottle