No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is LITE CHUNKY BLUE CHEESE DRESSING + DIP, LITE CHUNKY BLUE CHEESE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Bold, tangy flavor with a creamy base and noticeable savory crumbles; texture combines smooth dressing and chunky pieces. Commonly used as a salad dressing, vegetable or chicken wing dip, and sandwich spread. Customers often note its distinct tang, consistent chunkiness, and versatility across salads, snacks, party platters and casual gatherings.

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Ingredients

Cultured Nonfat Buttermilk, Water, Soybean Oil, Blue Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natamycin (To Protect Flavor)), Distilled Vinegar, Buttermilk Solids, Contains Less Than 2% Of: Salt, Natural Flavor (Includes Milk), Egg Yolks, Xanthan Gum, Lactic Acid, Spice, Garlic, Dehydrated, Contains: Milk, Egg

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

LITE CHUNKY BLUE CHEESE DRESSING + DIP, LITE CHUNKY BLUE CHEESE is available at 5 retailers

ShopRiteVitacostHarris TeeterWegmansThe Fresh Grocer

About this product

Dressing · Bottle

Flavor
GarlickySavorySaltyRich
Texture
CreamyChunky
Commonly used for
DippingSaladTopping
Low FODMAP? LITE CHUNKY BLUE CHEESE DRESSING + DIP, LITE CHUNKY BLUE CHEESE | Spoonful