Is LITE CREAMY CAESAR DRESSING TOPPING & SPREAD, LITE CREAMY CAESAR Vegetarian?

Ingredients

WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), DISTILLED VINEGAR, MALTODEXTRIN, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SUGAR, CELLULOSE GEL AND GUM, CONTAINS LESS THAN 2% OF LEMON JUICE CONCENTRATE, GARLIC, EGG YOLK, OLIVE OIL, TITANIUM DIOXIDE (COLOR), XANTHAN GUM, SPICE, MUSTARD FLOUR, LACTIC ACID, NATURAL FLAVOR, ONION,* POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), MOLASSES, CORN SYRUP, CARAMEL COLOR, GARLIC,* CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), ANCHOVIES, TAMARIND, NATURAL FLAVOR, CELERY SEED.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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