Is LITE FRENCH ONION DIP, LITE FRENCH ONION Gluten Free?
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Why it's a maybe for gluten free
- brewer's yeast protein
- food starch-modified
- natural flavors
brewer's yeast protein
Dietitian noteBrewer's yeast is the byproduct of beer production. Since it often contains barley malt, brewer's yeast should be avoided unless certified gluten-free.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Skim Milk, Cream, Food Starch-modified, Nonfat Dry Milk, Contains Less Than 2% Of Salt, Onion (Dehydrated), Lactic Acid, Sugar, Gelatin, Sodium Phosphate, Maltodextrin, Natural Flavors (Milk), Citric Acid, Guar Gum, Carrageenan, Potassium Sorbate (To Preserve Freshness), Acetic Acid, Calcium Sulfate, Locust Bean Gum, Monosodium Glutamate, Parsley (Dehydrated), Hydrolyzed Torula And Brewer's Yeast Protein, Hydrolyzed Soy And Corn Protein, Vitamin A Palmitate Added, Contains Milk, Soy
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
LITE FRENCH ONION DIP, LITE FRENCH ONION is available at 4 retailers
About this product
Dip · Spreadable