Is Lite House Dilly Dip Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

skim milk
milk
nonfat sour cream

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Vegetable oil, nonfat sour cream (skim milk, corn starch, tapioca starch, carrageenan, locust bean gum, bacterial culture), water, liquid egg yolk, vinegar, sugar, salt, green onion, modified corn starch, xanthan gum, dried garlic, ground mustard, spices. Contains: egg, milk, mustard seed.

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