Is LITE ITALIAN DRESSING & MARINADE, LITE ITALIAN Vegetarian?
Description
Bright, tangy flavor with a light, smooth emulsion that coats greens without overpowering. Commonly used as a salad dressing, marinade for poultry or vegetables, and a sandwich dip enhancer. Reviewers often note its mild, versatile taste and consistency, while some report it can be thinner or less robust than expected.
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Description
Bright, tangy flavor with a light, smooth emulsion that coats greens without overpowering. Commonly used as a salad dressing, marinade for poultry or vegetables, and a sandwich dip enhancer. Reviewers often note its mild, versatile taste and consistency, while some report it can be thinner or less robust than expected.
Ingredients
WATER, VINEGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), CIDER VINEGAR, SALT, SUGAR, CONTAINS LESS THAN 2% OF GARLIC,* ONION,* XANTHAN GUM, ONION POWDER, MALTODEXTRIN, SODIUM ALGINATE, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), RED BELL PEPPER,* SPICE, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), YELLOW 6, YELLOW 5, BETA CAROTENE (COLOR).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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