Is LITE RANCH DRESSING, LITE RANCH Vegetarian?

Ingredients

WATER, SOYBEAN OIL, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, VINEGAR, EGG YOLKS, CONTAINS LESS THAN 2% OF: MALTODEXTRIN, SALT, MONOSODIUM GLUTAMATE, MODIFIED FOOD STARCH, ONION, GARLIC, PARSLEY, BUTTERMILK SOLIDS, WHEY, LACTIC ACID POWDER, CITRIC ACID, BLACK PEPPER, SODIUM CITRATE, NONFAT DRY MILK, GUAR GUM, NATURAL FLAVOR, AND SILICON DIOXIDE (ADDED TO PREVENT CAKING), SUGAR, SOUR CREAM (LACTIC ACID, BUTTERMILK, SKIM MILK, WHEY), XANTHAN GUM, TITANIUM DIOXIDE, PHOSPHORIC ACID, SORBIC ACID, CELLULOSE GEL, CALCIUM DISODIUM EDTA (TO PROTECT COLOR).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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