Is Lite Spiced Ham 340gm Gluten Free?

Ingredients

Pork, Chicken, Water, Salt, Thickner, Sugar, Mineral Salts, Antioxidant, Please Note Whilst All Care Is Taken To Ensure Information Provided Is Correct, Food Products Are Constantly Being Reformulated And And Nutirition Content May Change, If You Have An Allergy Or Specific Dietary Requirement You Should Always Defer To The Label On The Food Product Before Consuming It

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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