Is LITE SPINACH SOUFFLE Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals and 1 ingredient that could could derive from animals depending on the source.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not vegan

pasteurized egg whites
natural flavors

pasteurized egg whites

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

SPINACH, PASTEURIZED EGG WHITES, ONION, POTATO, CAULIFLOWER, SPICE MIX (DEHYDRATED ONION, CORN STARCH, SALT, NATURAL FLAVORS, TOMATO POWDER, SPICES, CITRIC ACID, CARAMEL COLOR), MODIFIED CORN STARCH, CANOLA OIL, SUGAR, ONION POWDER, POTASSIUM SORBATE (ADDED FOR FRESHNESS), GARLIC POWDER, SALT, BLACK PEPPER.

Check LITE SPINACH SOUFFLE against your own diets in the app.

Take it with you

Scan to open LITE SPINACH SOUFFLE in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens LITE SPINACH SOUFFLE in the Spoonful app

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →