Is Litehouse Cream Cheese Flavoured Dip Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

skim milk powder
cream
cream cheese
whey
cream cheese powder

skim milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cream Cheese Powder (cream, Whey, Skim Milk Powder, Corn Starch, Natural Flavour), Water, Skim Milk Powder, Corn Starch, Liquid Egg Yolk, Vinegar, Natural Flavour, Cream Cheese, Whey, Silicon Dioxide, Natural Flavour, Lemon Juice, Acacia Gum, Phosphoric Acid, Xanthan Gum, Tocopherols, Ascorbyl Palmitate, Modified Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Dextrin, Tocopherols, Ascorbyl Palmitate, Xanthan Gum.

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