Is Litehouse Dressing & Dip Ranch Jalapeno - 13 Fl. Oz. GERD Friendly?
Description
Creamy ranch with a mild jalapeño kick, offering smooth, thick texture suitable for dipping or dressing; commonly used on salads, vegetables, wings, fries, and sandwiches. Customer reviews often note balanced heat and creamy consistency, while some describe it as milder than expected or prefer stronger jalapeño presence and convenient packaging.
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Why it's not GERD friendly
- dried onion
- green onion
- apple cider vinegar
- distilled vinegar
- jalapeno peppers
dried onion
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Creamy ranch with a mild jalapeño kick, offering smooth, thick texture suitable for dipping or dressing; commonly used on salads, vegetables, wings, fries, and sandwiches. Customer reviews often note balanced heat and creamy consistency, while some describe it as milder than expected or prefer stronger jalapeño presence and convenient packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Canola Oil, Non Fat Buttermilk (Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Water, Egg Yolk, Jalapeno Peppers, Distilled Vinegar, Salt, Sugar, Green Onion, Apple Cider Vinegar, Spices, Dried Garlic, Xanthan Gum, Dried Onion, Skim Milk Powder Blend (Dairy Whey, Sodium Caseinate, Skim Milk Powder), Dried Bell Pepper, Mustard Flour, Guar Gum, Paprika
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Litehouse Dressing & Dip Ranch Jalapeno - 13 Fl. Oz. is available at 17 retailers
About this product
Dressing · Bottle, Liquid