Is Litehouse Homestyle Ranch Dressing Gluten Free?
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Ingredients
vegetable oil, nonfat buttermilk (whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, bacterial culture), water, liquid egg yolk, nonfat sour cream (skim milk, corn starch, tapioca starch, carrageenan, locust bean gum, bacterial culture), salt, vinegar, seasoning blend (dextrose, salt, natural flavours, modified corn starch, tricalcium phosphate, soybean oil, silicon dioxide), sugar, dried garlic, dried onion, modified corn starch, dried green onion, lactic acid, xanthan gum, guar gum, spices. contains: egg, milk. ingrédients : huile végétale, babeurre sans gras (lactosérum, eau, poudre de lait écrémé, amidon de maïs, amidon de manioc,
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.