Is LITEHOUSE, OPADIPITY, GREEK YOGURT DIP, CUCUMBER DILL, CUCUMBER DILL GERD Friendly?
Description
Fresh cucumber and dill notes combine with a cool, creamy texture that spreads easily and holds vegetables, chips, or crackers. Common uses include dipping, sandwich-spreading, and salad-topping. Reviewers often note bright, herby flavor and thick consistency; a few report mild tang and occasional chunkiness. Some mention variability across batches, separation.
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Why it's not GERD friendly
- lemon juice concentrate
- distilled vinegar
- cider vinegar
- milk protein concentrate
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Fresh cucumber and dill notes combine with a cool, creamy texture that spreads easily and holds vegetables, chips, or crackers. Common uses include dipping, sandwich-spreading, and salad-topping. Reviewers often note bright, herby flavor and thick consistency; a few report mild tang and occasional chunkiness. Some mention variability across batches, separation.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Non Fat Greek Yogurt (Cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Canola Oil, Water, Sugar, Egg Yolk, Modified Corn Starch, Salt, Maltodextrin, Distilled Vinegar, Natural Flavors, Cider Vinegar, Gluconic Acid, Lemon Juice Concentrate, Dried Garlic, Dill Weed, Acacia Gum, Lactic Acid, Spice, Xanthan Gum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
LITEHOUSE, OPADIPITY, GREEK YOGURT DIP, CUCUMBER DILL, CUCUMBER DILL is available at 9 retailers
About this product
Dip · Spreadable