Is Litehouse Signature Recipe Ranch Dressing & Dip Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

skim milk powder
nonfat buttermilk
whey

skim milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Vegetable Oil (Canola and/or Soybean Oil), Nonfat Buttermilk (Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Sugar, Water, Egg Yolk, Apple Cider Vinegar, Onion Juice, Less than 2% of Distilled Vinegar, Salt, Onion, Sweet Onion (Sweet Onion, Vinegar, Salt), Green Onion, Xanthan Gum, Dried Onion, Spice, Ground Mustard, Guar Gum.

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