Is LITTLE ANGELS by ASDA Organic Mediterranean Style Vegetables & Salmon 12m+ 200g Vegan?

Ingredients

Water, Organic Carrots, Organic Cooked White Rice (11%) [Organic White Rice, Water], Organic Salmon (Salmo salar) (Fish) (11%), Organic Tomato Purée (9%), Organic Sweet Potato, Organic Onions (5%), Organic Red Peppers (5%), Organic Aubergine (4%), Organic Reconstituted Whole Milk, Organic Starch, Organic Courgettes (2%), Organic Basil, Organic Garlic, Organic Parsley, Organic Thyme, Organic Oregano, Organic Rosemary, Organic Black Pepper

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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