Is Little Bites Chocolate Chip Mini Muffins made with Real Chocolate GERD Friendly?
Description
Bite-sized chocolate muffins deliver a consistently soft, moist crumb and noticeable chocolate flavor; they’re commonly eaten as portable snacks, lunchbox items, quick breakfasts, or party finger food. Customer reviews often cite convenience and kid appeal, praising texture and portability while occasionally noting sweetness or concerns about freshness and portion size.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- chocolate chips
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bite-sized chocolate muffins deliver a consistently soft, moist crumb and noticeable chocolate flavor; they’re commonly eaten as portable snacks, lunchbox items, quick breakfasts, or party finger food. Customer reviews often cite convenience and kid appeal, praising texture and portability while occasionally noting sweetness or concerns about freshness and portion size.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Bleached Wheat Flour, Water, Chocolate Chips [Sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract], Soybean Oil, Eggs, Food Starch-Modified (Corn), Dextrose, Whey, Fructose, Glycerin, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Artificial Flavor, Mono- And Diglycerides, Salt, Sorbitan Monostearate, Polysorbate 60, Preservatives (Phosphoric Acid, Sodium Propionate, Potassium Sorbate), Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum. Whey Protein Concentrate.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Little Bites Chocolate Chip Mini Muffins made with Real Chocolate is available at 19 retailers
About this product
Bread · Piece