Is Little Coco Nutters Strawberry & Banana Puree 90G Gluten Free?

Ingredients

Coconut Milk (43%) (Coconut Extract, Coconut Water, Water), Strawberry Puree (19%), Banana Puree (17%), Coconut Water (14%), Rice Flour, Cornflour, Potato Starch, Pectin*, Calcium (Tricalcium Citrate), Purple Carrot Juice Concentrate, Natural Strawberry Flavouring, Non-Dairy Cultures (S. Thermophilus + L. Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis), Vitamin B12 (Cyanocobalamin), Vitamin D3 (Cholecalciferol), (*) from Fruit

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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