Is Little Coco Nutters Strawberry & Banana Puree 90G Low FODMAP?

Ingredients

Coconut Milk (43%) (Coconut Extract, Coconut Water, Water), Strawberry Puree (19%), Banana Puree (17%), Coconut Water (14%), Rice Flour, Cornflour, Potato Starch, Pectin*, Calcium (Tricalcium Citrate), Purple Carrot Juice Concentrate, Natural Strawberry Flavouring, Non-Dairy Cultures (S. Thermophilus + L. Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis), Vitamin B12 (Cyanocobalamin), Vitamin D3 (Cholecalciferol), (*) from Fruit

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products