Is Little Coco Nutters Strawberry & Banana Puree 90G Dairy Free?

Ingredients

Coconut Milk (43%) (Coconut Extract, Coconut Water, Water), Strawberry Puree (19%), Banana Puree (17%), Coconut Water (14%), Rice Flour, Cornflour, Potato Starch, Pectin*, Calcium (Tricalcium Citrate), Purple Carrot Juice Concentrate, Natural Strawberry Flavouring, Non-Dairy Cultures (S. Thermophilus + L. Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis), Vitamin B12 (Cyanocobalamin), Vitamin D3 (Cholecalciferol), (*) from Fruit

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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