Is Little Debbie Big Pack Fudge Rounds, 24.1 oz ( 12 count) Low FODMAP?
Description
Individually wrapped, round chocolate-coated snack featuring a soft cake center and smooth fudge exterior, offering a rich sweet flavor and tender, crumbly texture. Commonly used for quick snacks, lunchbox additions, party plates, or on-the-go treats. Reviewers praise convenience and kid appeal, though some mention occasional variability in freshness or firmness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- wheat flour
- barley malt
- enriched bleached flour
wheat flour
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Individually wrapped, round chocolate-coated snack featuring a soft cake center and smooth fudge exterior, offering a rich sweet flavor and tender, crumbly texture. Commonly used for quick snacks, lunchbox additions, party plates, or on-the-go treats. Reviewers praise convenience and kid appeal, though some mention occasional variability in freshness or firmness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Bleached Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Corn Syrup, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Dextrose, Water, Cocoa, Contains 2% Or Less Of Each Of The Following: Soy Flour, Palm And Palm Kernel Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Whey (Milk), Eggs, Corn Starch, Colors (Caramel Color, Titanium Dioxide, Red 40, Yellow 5, Blue 1), Salt, Soybean Oil, Sorbitan Monostearate, Natural And Artificial Flavors, Polysorbate 60, Sorbic Acid (To Preserve Freshness), Mono- And Diglycerides, Egg Whites, Soy Lecithin, Propylene Glycol Monostearate, Sodium Stearoyl Lactylate, Polysorbate 80, Citric Acid, Enriched Bleached Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Citric Acid
Check Little Debbie Big Pack Fudge Rounds, 24.1 oz ( 12 count) against your own diets in the app.
Take it with you
Scan to open Little Debbie Big Pack Fudge Rounds, 24.1 oz ( 12 count) in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Mission Yellow Corn Taco Tortillas 30 count (pack of 8)
Kelloggs Rice Krispies Treats Crispy Marshmallow Squares Original Value Pack 16 Count - 12.4 Oz
Hebrew National 100% Kosher Beef Franks Hot Dogs, 10.3oz, 6 Count, Refrigerated, Plastic Vacuum Pack
Popsicle Fudgsicle Frozen Dessert No Sugar Added The Original Fudge Pops 18 Count - 21.6 Fl. Oz.
Orville Redenbacher’s Kettle Corn Popcorn, Microwave Popcorn, 6 Count (Pack of 6)
Where to buy
Little Debbie Big Pack Fudge Rounds, 24.1 oz ( 12 count) is available at 15 retailers
About this product
Cookie · Piece