Is Little Debbie Chocolate Mini Donuts - 3.10oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon
- cocoa
- milk
- nonfat dry milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Wheat Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Water, Palm Oil, Palm and Palm Kernel Oil. Contains 2% or Less of Each of the Following: Cocoa, Nonfat Dry Milk, Egg Yolks, Soy Flour, Corn Syrup Solids, Soybean Oil, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono- and Diglycerides, Soy Lecithin, Glycerin, Dextrose, Salt, Wheat and Tapioca Starches, Wheat Germ, Corn Starch, Natural and Artificial Flavors (Contains Lemon), Sorbic Acid and Potassium Sorbate (to Preserve Freshness), Cellulose and Guar and Karaya Gums, Dextrin, Citric Acid, Nutmeg, Maltodextrin, Artificial Colors (Includes Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Yellow 5 Lake), Potato Starch.
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Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Little Debbie Chocolate Mini Donuts - 3.10oz is available at 8 retailers
About this product
Snack · Pouch