Is Little Debbie Devil Cremes Cakes, 6 ct, 10.0 oz Low FODMAP?
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Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Corn Syrup, Water, Sugar, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, High Fructose Corn Syrup, Dextrose, Contains 2% Or Less Of Each Of The Following: Soy Flour, Cocoa Processed With Alkali, Leavening (Baking Soda, Sodium Aluminum Phosphate), Soybean Oil, Whey (Milk), Modified Wheat Starch, Salt, Egg Whites, Natural And Artificial Flavors, Corn Starch, Eggs, Sorbitan Monostearate, Sorbic Acid (To Preserve Freshness), Polysorbate 60, Mono- And Diglycerides, Soy Lecithin, Artificial Color (Red 40), Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.