Is Little Debbie Family Pack Fall Party Cakes Chocolate Snack Cakes, 12.22 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cocoa
  • citric acid to protect flavor
  • milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Corn Syrup, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Palm And Palm Kernel Oil, Dextrose, Cocoa, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Soy Flour, Toppers (Sugar, Corn Starch, Palm And Palm Kernel Oil, Natural And Artificial Flavor, Dextrin, Soy Lecithin, Confectioner S Glaze, Yellow 6 Lake, Carnauba Wax, Yellow 5 Lake, Red 40 Lake), Egg Whites, Whey (Milk), Leavening (Baking Soda, Sodium Aluminum Phosphate), Caramel Color, Salt, Corn Starch, Sorbitan Monostearate, Sorbic Acid (To Preserve Freshness), Soy Lecithin, Mono- And Diglycerides, Polysorbate 60, Natural And Artificial Flavors, Polysorbate 80, Annatto Extract, Turmeric, Red 40, Citric Acid, Potato Starch

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Little Debbie Family Pack Fall Party Cakes Chocolate Snack Cakes, 12.22 oz is available at 11 retailers

Fry'sGiant EagleHy-VeeIGAKrogerPick 'n SaveRalphsThe Fresh GrocerUnited SupermarketsWalmartWegmans

About this product

Snack · Pouch

Flavor
ChocolateySweetRich
Texture
SoftTender
Commonly used for
SnackingOn The Go