Is Little Debbie Family Pack Snack Cakes, Chocolate Cupcakes Dairy Free?
Why it's not dairy free
- milk
- whey
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Sugar, Water, Enriched Bleached Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Soybean Oil, Corn Syrup, High Fructose Corn Syrup, Eggs, Sorbitol, Cocoa Processed With Alkali, Partially Hydrogenated Soybean And Cottonseed Oil With Tbhq To Preserve Flavor, Invert Sugar, Contains 2% Or Less Of Each Of The Following: Soy Flour, Palm And Palm Kernel Oil, Corn Starch, Maltodextrin, Modified Corn Starch, Salt, Chocolate, Whey (Milk), Natural And Artificial Flavors, Emulsifiers (Sorbitan Monostearate, Mono- And Diglycerides, Polysorbate 60, Propylene Glycol Monostearate, Sodium Stearoyl Lactylate, Soy Lecithin), Leavening (Sodium Acid Pyrophosphate, Baking Soda, Calcium Phosphate), Colors (Caramel Color, Titanium Dioxide, Red 40), Dextrose, Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Sodium Hexametaphosphate, Lactic Acid, Calcium Lactylate, Guar Gum, Xanthan Gum, Sorbic Acid (To Retain Freshness), Ci
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 17 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
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Where to buy
Little Debbie Family Pack Snack Cakes, Chocolate Cupcakes is available at 19 retailers
About this product
Snack · Piece


