Is Little Debbie Fig Bars, California Figs, 8 Pack Gluten Free?

Ingredients

Fruit Filling: Fig Paste (Sulfite Treated To Preserve Color), Corn Syrup, Sugar, Water, Salt, Natural Flavor (Contains Lemon). Cake: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Partially Hydrogenated Soybean And Cottonseed Oil With Tbhq To Preserve Flavor (Contributes A Trivial Amount Of Trans Fat), Water, Corn Syrup, Dextrose, Corn Starch, Salt, Baking Soda (Leavening), Whey (Milk), Eggs, Natural And Artificial Flavors, Egg Whites, Soy Lecithin (Emulsifier).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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