This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Little Debbie Glazed Mini Donuts - 3oz Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Enriched Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Palm Oil, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Dextrose, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Dried Egg Yolks, Nonfat Dry Milk, Glycerin, Corn Syrup Solids, Defatted Soy Flour, Salt, Wheat Starch, Potassium Sorbate, Sorbic Acid), Corn Starch, Calcium Carbonate, Wheat Gluten, Natural And Artificial Flavors, Citric Acid, Agar, Mono- And Diglycerides, Soy Lecithin, Annatto Extract, Cellulose Gum, Dextrin, Guar Gum, Karaya Gum, Maltodextrin, Tapioca Starch, Turmeric Extract, Wheat Germ, Titanium Dioxide, Powdered Sugar (Sugar, Corn Starch)

Check Little Debbie Glazed Mini Donuts - 3oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Little Debbie Glazed Mini Donuts - 3oz is available at 7 retailers

Fry'sGiant EagleIGAKrogerRalphsTargetWalmart

About this product

Snack · Piece

Flavor
Sweet
Texture
SoftFluffy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Little Debbie Glazed Mini Donuts - 3oz | Spoonful