Is Little Debbie Happy Camper Filled Cookies, Strawberry GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice concentrate
  • citric acid to protect flavor
  • milk

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Water, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Corn Syrup, Dextrose, Contains 2% Or Less Of Each Of The Following: Strawberry Puree, Whey (Milk), Baking Soda, Eggs, Salt, Apple Fiber, Pectin, Sorbic Acid (To Preserve Freshness), Lemon Juice Concentrate, Corn Starch, Natural And Artificial Flavors, Soy Lecithin, Nutmeg, Soy Flour, Egg Whites

Check Little Debbie Happy Camper Filled Cookies, Strawberry against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Little Debbie Happy Camper Filled Cookies, Strawberry is available at 1 retailer

IGA

About this product

Cookie · Piece

Flavor
FruitySweet
Texture
SoftCreamy
Commonly used for
SnackingOn The Go