Is Little Debbie Oatmeal Creme Pies Ice Cream, Oatmeal Creme Pies GERD Friendly?
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Why it's not GERD friendly
- cream
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK, SUGAR, CREAM, CORN SYRUP, SKIM MILK, WHEAT FLOUR, WHEY, EGG, BROWN SUGAR, HIGH FRUCTOSE CORN SYRUP, BUTTER (CREAM, SALT), MODIFIED CORN STARCH, TITANIUM DIOXIDE (COLOR), MONO AND DIGLYCERIDES, CORN STARCH, CARAMEL COLOR, SALT, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVORS, MOLASSES, SOY LECITHIN, CINNAMON, GINGER, NUTMEG, GUAR GUM, ANNATTO (COLOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Frozen Dessert · Frozen