Is Little Debbie Peanut Clusters, Fudge Dipped, Big Pack Gluten Free?

Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Roasted Peanuts (Peanuts, Peanut Oil, Salt), Corn Syrup, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Pal And Palm Kernel Oil, Water, Whole Grain Rolled Oats, Contains 2% Or Less Of Each Of The Following: Cocoa, Palm Kernel Oil, Molasses, Nonfat Dry Milk, Soybean Oil, Salt, Corn Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate), Soy Lecithin, Natural And Artificial Flavors, Carrageenan, Eggs, Sorbic Acid (To Preserve Freshness), Whey, Soy Flour, Egg Whites

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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