Is Little Debbie Snack Fudge Round (Double Decker) Snack Cakes, 3.9 oz Dairy Free?
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Ingredients
Corn Syrup, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Palm and Soybean Oils with TBHQ and Citric Acid to Protect Flavor, Dextrose, Water, Cocoa, Contains 2% or Less of Each of the Following: Palm and Palm Kernel Oil, Whey (Milk), Baking Soda, Caramel Color, Dried Eggs, Corn Starch, Salt, Mono-and Diglycerides, Sorbitan Monostearate, Sorbic Acid (to Preserve Freshness), Natural and Artificial Flavors, Polysorbate 60, Polysorbate 80, Soy Lecithin, Red 40, Titanium Dioxide, Soy Flour, Dried Egg Whites, Citric Acid.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.