Is Snack Cakes, Little Debbie Family Pack Mini Muffins (blueberry) Dairy Free?

Ingredients

Sugar, Water, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Blueberries, Soybean Oil, Modified Corn Starch, Contains 2% Or Less Of Each Of The Following: Palm Oil, Egg Whites, Whey (Milk), Soy Lecithin, Wheat Gluten, Natural And Artificial Flavors, Leavening (Baking Soda, Sodium Aluminum Phosphate), Glycerin, Salt, Eggs, Sorbitan Monostearate, Soy Flour, Corn Flour, Sodium Stearoyl Lactylate, Propylene Glycol Monostearate, Mono- And Diglycerides, Sorbic Acid (To Preserve Freshness), Polysorbate 60, Xanthan And Guar Gums, Contains Wheat, Soy, Egg, Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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