Is Little Debbie Snack Snack Cakes, Little Debbie Snack Apple Pie Vegetarian?


Ingredients
Enriched Bleached Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Palm Oil, High Fructose Corn Syrup, Corn Syrup, Powdered Sugar (Sugar, Corn Starch), Dried Apples. Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Sugar, Salt, Dextrose, Soy Flour, Whey (Milk), Natural And Artificial Flavors, Sodium Propionate (To Preserve Freshness), Cinnamon, Lemon Juice Powder, Malic Acid, Buttermilk, Calcium Carbonate, Calciumsulfate, Citric Acid, Agar, Locust Bean Gum, Disodium Phosphate, Sunflower Oil, Dried Egg Whites
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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