Is Little Debbie Snack Snack Cakes, Little Debbie Snack Cherry Pie GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Bleached Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Palm Oil, Water, High Fructose Corn Syrup, Pitted Cherry Halves, Corn Syrup, Powdered Sugar (Sugar, Corn Starch), Sugar, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Salt, Dextrose, Soy Flour, Whey (Milk), Artificial Flavor, Sodium Propionate (To Preserve Freshness), Citric Acid, Buttermilk, Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Disodium Phosphate, Sunflower Oil, Dried Egg Whites, Red 40, Blue 1
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Little Debbie Snack Snack Cakes, Little Debbie Snack Cherry Pie is available at 5 retailers
About this product
Snack · Slice, Piece