Is Little Debbie Snack Snack Cakes, Little Debbie Snack NUTTY BUDDY wafers Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy lecithin
  • soy flour
  • soybean oil
  • soybean oils with tbhq

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Crisp, layered wafers deliver a sweet, nutty flavor and airy crunch, commonly enjoyed as a handheld treat or quick dessert. Shoppers note consistent texture, convenient individual packaging, and nostalgic appeal, while some mention occasional breakage in transit; popular for lunchboxes, snacking between meals, and paired with coffee or milk often.

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Ingredients

Dextrose, Peanut Butter, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Palm And Palm Kernel Oil, Water, Contains 2% Or Less Of Each Of The Following: Soy Flour, Cocoa, Soybean Oil, Salt, Corn Starch, Mono- And Diglycerides, Baking Soda, Soy Lecithin, Citric Acid, Artificial Flavor, Whey (Milk), Egg Whites

Check Little Debbie Snack Snack Cakes, Little Debbie Snack NUTTY BUDDY wafers against your own diets in the app.

Where to buy

Little Debbie Snack Snack Cakes, Little Debbie Snack NUTTY BUDDY wafers is available at 8 retailers

Fry'sGiant EagleH-E-BIGAKrogerRalphsTargetWalmart

About this product

Snack · Bar, Piece

Flavor
NuttySweetSaltyRich
Texture
CrunchyCreamy
Commonly used for
SnackingOn The GoBreakfast