Is Little Debbie Zebra Cake Rolls, 13.1 oz (6 count) GERD Friendly?
Description
Striped cake rolls offer sweet, creamy flavor and soft moist texture with contrasting striped appearance; reviewers praise nostalgic taste, tender mouthfeel, and portability. Commonly used as snacks, lunchbox treats, or party finger foods, though some customers find them overly sweet and appreciate individually wrapped convenience for on the go snacking.
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Why it's not GERD friendly
- cocoa
- citric acid to protect flavor
- milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Striped cake rolls offer sweet, creamy flavor and soft moist texture with contrasting striped appearance; reviewers praise nostalgic taste, tender mouthfeel, and portability. Commonly used as snacks, lunchbox treats, or party finger foods, though some customers find them overly sweet and appreciate individually wrapped convenience for on the go snacking.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Corn Syrup, Water, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Palm And Palm Kernel Oil, Dextrose, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Dried Eggs, Corn Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Cocoa, Soy Lecithin, Whey (Milk), Sorbitan Monostearate, Mono- And Diglycerides, Sorbic Acid (To Preserve Freshness), Polysorbate 60, Titanium Dioxide, Powdered Sugar (Sugar, Corn Starch), Natural And Artificial Flavors, Annatto Extract, Turmeric Extract, Soy Flour, Dried Egg Whites
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Often paired with GERD Friendly
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Where to buy
Little Debbie Zebra Cake Rolls, 13.1 oz (6 count) is available at 18 retailers
About this product
Snack · Roll