Is Little Delights Dairy Free?

Ingredients

strawberry, fromage frais (milk), sugar, water, strawberry purée from concentrate, modified maize starch, colours: anthocyanins, carotenes, natural flavouring, calcium phosphate, stabiliser: guar gum, acidity regulator: citric acid, vitamin d, apricot: fromage frais (milk), water, sugar, apricot purée from concentrate (5%), modified maize starch, natural flavouring, calcium phosphate, stabiliser: guar gum, colour: carotenes, acidity regulator: citric acid, vitamin d, raspberry: fromage frais (79%) (milk), water, sugar, raspberry puree from concentrate, modified maize starch, colours: anthocyanins, carotenes, stabiliser: guar gum, natural flavouring, calcium phosphate, acidity regulator: citric acid, vitamin d,

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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