Is Little Delights Vegan?

Ingredients

strawberry, fromage frais (milk), sugar, water, strawberry purée from concentrate, modified maize starch, colours: anthocyanins, carotenes, natural flavouring, calcium phosphate, stabiliser: guar gum, acidity regulator: citric acid, vitamin d, apricot: fromage frais (milk), water, sugar, apricot purée from concentrate (5%), modified maize starch, natural flavouring, calcium phosphate, stabiliser: guar gum, colour: carotenes, acidity regulator: citric acid, vitamin d, raspberry: fromage frais (79%) (milk), water, sugar, raspberry puree from concentrate, modified maize starch, colours: anthocyanins, carotenes, stabiliser: guar gum, natural flavouring, calcium phosphate, acidity regulator: citric acid, vitamin d,

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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