No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is LITTLE DIABLO, SALSA, HOT Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

DICED TOMATOES, CRUSHED TOMATOES, ONIONS, JALAPENO PEPPERS, GREEN PEPPERS, HUNGARIAN PEPPERS, HABANERO PEPPERS, VINEGAR, RED HOT PEPPERS, GARLIC, SALT, CELERY SEED, CAYENNE PEPPER, BASIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

LITTLE DIABLO, SALSA, HOT is available at 1 retailer

Amazon

About this product

Dip · Bottle

Flavor
SpicyAcidic
Texture
Chunky
Commonly used for
DippingToppingSnackingSandwich
Low FODMAP? LITTLE DIABLO, SALSA, HOT | Spoonful