Is Little Dish Mild Korma with Rice & British Chicken Kids Meal Vegan?

Ingredients

Cooked Basmati Rice (45%)*, Cooked British Chicken (15%), Water, Onion, Yellow Pepper (5%), Mango (4.5%), Coconut Milk (4.5%), Cauliflower (3.5%), Sweet Potato (2%), Korma Paste**, Rapeseed Oil, Ginger Puree, Tomato, Cornflour, Garlic Purée, Lemon Juice, *Cooked Basmati Rice contains: Water, Basmati Rice, **Korma Paste contains: Yeast Extract, Spices, Rapeseed Oil, Water, Onion Concentrate, Salt, Tomato Puree, Desiccated Coconut

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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