Is Little Dish Mild Korma with Rice & British Chicken Kids Meal Dairy Free?


Ingredients
Cooked Basmati Rice (45%)*, Cooked British Chicken (15%), Water, Onion, Yellow Pepper (5%), Mango (4.5%), Coconut Milk (4.5%), Cauliflower (3.5%), Sweet Potato (2%), Korma Paste**, Rapeseed Oil, Ginger Puree, Tomato, Cornflour, Garlic Purée, Lemon Juice, *Cooked Basmati Rice contains: Water, Basmati Rice, **Korma Paste contains: Yeast Extract, Spices, Rapeseed Oil, Water, Onion Concentrate, Salt, Tomato Puree, Desiccated Coconut
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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