Is Little Dish Mild Korma with Rice & British Chicken Kids Meal Gluten Free?

Ingredients

Cooked Basmati Rice (45%)*, Cooked British Chicken (15%), Water, Onion, Yellow Pepper (5%), Mango (4.5%), Coconut Milk (4.5%), Cauliflower (3.5%), Sweet Potato (2%), Korma Paste**, Rapeseed Oil, Ginger Puree, Tomato, Cornflour, Garlic Purée, Lemon Juice, *Cooked Basmati Rice contains: Water, Basmati Rice, **Korma Paste contains: Yeast Extract, Spices, Rapeseed Oil, Water, Onion Concentrate, Salt, Tomato Puree, Desiccated Coconut

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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