Is Little Dish Mild Korma with Rice & British Chicken Kids Meal Vegetarian?

Ingredients

Cooked Basmati Rice (45%)*, Cooked British Chicken (15%), Water, Onion, Yellow Pepper (5%), Mango (4.5%), Coconut Milk (4.5%), Cauliflower (3.5%), Sweet Potato (2%), Korma Paste**, Rapeseed Oil, Ginger Puree, Tomato, Cornflour, Garlic Purée, Lemon Juice, *Cooked Basmati Rice contains: Water, Basmati Rice, **Korma Paste contains: Yeast Extract, Spices, Rapeseed Oil, Water, Onion Concentrate, Salt, Tomato Puree, Desiccated Coconut

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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