Is Little Freddie Cheddar Cheese Organic Multigrain Smiles, 12 mths+ Multipack Dairy Free?

Ingredients

Organic Chickpea 20%, Organic White Rice 19%, Organic Maize 19%, Organic Wholegrain Rice 13%, Organic Sunflower Oil with Organic Rosemary Extract 11%, Organic Cheese (Milk) 10%, Organic Quinoa 4%, Organic Apple 3%, Vitamin: Thiamin (B1)* <0.1%, *No Organic certification

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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