Is Little Freddie Organic Cheesy Pie with Vegetables meal pouch 7m+ 130g Vegan?

Ingredients

Organic Potatoes 24%, Organic Stock (Water*, Organic Carrot, Organic Onion, Organic Leek, Organic Parsnip) 24%, Organic Carrot 10%, Organic Peas 9%, Organic <strong>Cheddar</strong> <strong>Cheese</strong> (<strong>Milk</strong>) 8%, Organic Tomato Passata 8%, Organic Butternut Squash 6%, Organic Onion 6%, Organic Broccoli 5%, Organic Herbs and Spices (Organic Thyme, Organic Rosemary, Organic Parsley, Organic Black Pepper) <1%, *No Organic Certification

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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