Is Seeds of Change Organic Quinoa, Brown & Red Rice with Flaxseed Mix Microwavable Pouch - 8.5oz Vegan?
Description
This microwavable pouch yields a warm, mildly nutty and earthy flavor with a tender yet slightly chewy texture. Reviewers cite quick convenience and consistent microwave cooking, commonly using it as a side, base for bowls, salads, or meal prep; some report occasional dryness or uneven heating particularly when reheated quickly.
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Description
This microwavable pouch yields a warm, mildly nutty and earthy flavor with a tender yet slightly chewy texture. Reviewers cite quick convenience and consistent microwave cooking, commonly using it as a side, base for bowls, salads, or meal prep; some report occasional dryness or uneven heating particularly when reheated quickly.
Ingredients
Water, Whole Grain Brown Rice (Organic), Red Rice (Organic), Black Quinoa (Organic), Brown Flaxseed (Organic), Sunflower (Organic), Sea Salt, Soy Lecithin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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