Is Little Freddie Organic Chicken Casserole with Vegetables & Rice 7m+ 130g Dairy Free?

Ingredients

Organic Stock (Water*, Organic Leek, Organic Parsnip, Organic Carrot, Organic Onion) 14%, Organic White Rice 14%, Organic Courgette 13%, Organic Free-Range Chicken 12%, Organic Tomato Passata 12%, Organic Aubergine 11%, Organic Onion 9%, Organic Pumpkin 8%, Organic Red Pepper 6%, Organic Extra Virgin Olive Oil 1%, Organic Herbs (Organic Oregano and Organic Rosemary) <0.1%, *No organic certification

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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